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Interested in having Brendon deliver a keynote or put on a workshop for your team or community?
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Workshop Topics
We’ve been programmed to believe that the cost of creative excellence is compromised mental health, but that doesn’t have to be true. In fact, it goes against our neurobiology for us to operate in this way.
These interactive sessions, help teams uncover the myths you’ve been sold about the mental health in the workplace, discover the 4 Cs of Creative Wellbeing framework so you can stop choosing between productivity and sanity, and learn practical tips to break the Burnout Cycle
Work doesn't have to be a friction-filled, rhythm-less struggle. Learn how to leverage the science of Flow State - the happy, peak performance state known as “the zone” - to consistently find a groove. Using real world examples and practical, utility driven programming, these sessions are designed to be immediately actionable.
Focusing on the 4 phases of the Flow Cycle, these workshops teach groups how to Struggle gracefully, Release efficiently, and have the discipline to Recover in order to truly master Flow.
Wellness Experiences
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About Brendon
Creative Wellness Advocate
Brendon Henderson is speaker, facilitator, coach and wellness practitioner. As an award-winning media executive he led teams for Google, GQ, Target and others, but left his career after a bout with burnout.
Upon leaving the corporate world, he dedicated himself to finding balance; He learned wellness practices from diverse cultures around the world while also studying the science of peak performance at the Flow Research Collective.
In 2022, Brendon founded PROTA to teach others what he learned: high performance without high stress is possible. His proprietary programs help people prevent and recover from Burnout while connecting their work to their “why” for never-ending fuel.
About PROTA
Conventional wisdom has programmed us to believe that the cost of creative excellence is compromised mental health. PROTA's 4 Cs of Creative Wellbeing framework proves that doesn’t have to be true.
Our interactive keynotes, engaging workshops, and science-backed courses, combine creative neurology with holistic wellness for a sustainable answer to burnout.
