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Stop choosing between
productivity and sanity. 

For creatives who are still producing, still "fine"
— and quietly running on empty.

A 12-week program to
Break Up With Burnout, grounded in Flow State science, built from the workshops I've run inside TikTok, Hearst, and Pinterest.

I spent years as Head of Video at GQ and Head of Content & Innovation for Google's Media team before becoming a Nike Wellness Coach and earning my coaching certification through the Flow Research Collective.

Along the way, I built a workshop on creative burnout — and ran it with musicians, athletes, and inside some of the biggest media and tech companies in the world.

I've expanded that workshop into a 12-week program, opening to a small founding cohort soon.

If you're a creative that's still hitting deadlines, still "on," but creatively hollowed and disconnected from purpose, this is for you.

What you
can expect.

- 12 weeks, live weekly group sessions grounded in flow-state research


- A framework built specifically for creatives, not generic wellness advice


- A cohort that provides community & accountability without the isolation burnout usually thrives in

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