Stop choosing between
productivity and sanity.
Break Up With Burnout – A 12-week program for creatives who can't get out of the burnout cycle. Grounded in Flow State science, built from coaching musicians, creative directors, and filmmakers; and workshops I've run inside TikTok, Pinterest, and Hearst.
$797 - Founding price only available until 9/14
You're still hitting deadlines. Still showing up. Still, by most measures, "fine." But the version of you that used to get excited about the work is gone, and no amount of time off seems to bring it back.
The imposter syndrome is loud, but it's not laziness, and it's not a sign you're in the wrong career. This is just what happens when creative capacity gets depleted faster than it's replenished. This is a pattern I've seen consistently in my coaching practice and the Burnout workshops I've run inside TikTok, Hearst, and Pinterest.
Before coaching, I was Head of Video at GQ and Head of Content & Innovation at Google Media — I've lived inside the exact deadline-driven, always-on creative environments this program is built for. I later became a Nike Wellness Coach and earned my coaching certification through the Flow Research Collective, grounding this work in real world experience and Flow State neuroscience rather than generic wellness advice.
What you
can expect.
- 12 live weekly group sessions (60-75 min) grounded in flow-state research and recorded if you miss one
- A complete Flow State framework built specifically for creatives, not generic wellness advice
- A small 12-15 person cohort that provides community & accountability without the isolation burnout usually thrives in
- Async community and resources for connection and integration outside of sessions
Who Is
This For?
If you feel overwhelmed, overloaded, and overstimulated... this is for you.
If you've lost your inspiration to do your best work... this is for you.
If you're a high performing individual but you don't know how much longer this can go on... this is for you.
If you're great at what you do, but you no longer have the time to express that greatness... this is for you.
If you feel isolated and don't know how to build community around your work... this is for you.
Who this isn't for:
If you're dealing with something that needs clinical mental health support, this program isn't a substitute for that. This a performance and capacity framework, but I want to be honest, this will not replace therapy.