About
The Burnout Buffering coaching protocol is a 12 week program designed to combat the burnout epidemic we’re in. Over 82% of people say they are at risk for burnout this year, so we built something to help! We get our clients out of burnout through a scientific approach to chronic stress. We use the neurology of Flow State as our guide to rewiring our system to be burnout proof. Through this method, we create a buffer between our clients and the day to day stress that can become so overwhelming. Our proven protocol follows a simple, yet transformational 3-step plan that yields real results: Assessment & Structure: We’ll dive into your burnout cycle, uncover the root causes, and get crystal clear on the path to get you out Purpose & Goals: Once you’ve created the structure in your life needed to thrive, we define your WHY and help you stack your goals to create change Flow & Sustain: Now that you have the structure and motivation, we teach you how to sustain your new capacity through the science of Flow State
